Genre: Health & Fitness
Author: Kimberly Snyder, C.N.
Release: 2019-02-19
File Book: 272
ISBN-10: 9780525573722
Language Options: en
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The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.

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Genre: Detoxification (Health)
Author: Kimberly Snyder
Release: 2019-02-19
File Book: 272
ISBN-10: 9780525573715
Language Options: en
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The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.

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Genre: Health & Fitness
Author: Kimberly Snyder
Release: 2011-03-29
File Book: 288
ISBN-10: 9781426888946
Language Options: en
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Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:

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Genre: Health & Fitness
Author: Kimberly Snyder
Release: 2013-04-01
File Book: 272
ISBN-10: 9781460309872
Language Options: en
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In her bestselling book, The Beauty Detox Solution, Kimberly Snyder—one of Hollywood's top celebrity nutritionists and beauty experts—shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery. – Enjoy avocados and sweet potatoes for youthful, glowing skin – Snack on pumpkin seeds for lustrous hair – Eat bananas and celery to diminish under-eye circles With over 85 recipes that taste as good as they make you look, you can finally take charge of your health and beauty—one delicious bite at a time.

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Genre: Health & Fitness
Author: Deepak Chopra, M.D.
Release: 2016-09-20
File Book: 352
ISBN-10: 9781101906026
Language Options: en
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Instant New York Times Bestseller! Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality. With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident, achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and—perhaps best of all—the ability to tap into and be in touch with the true beauty that is already within you.

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Genre: Health & Fitness
Author: Kimberly Snyder
Release: 2015-03-31
File Book: 320
ISBN-10: 9780373893188
Language Options: en
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Outlines diet and lifestyle recommendations based on the best-selling The Beauty Detox Solution and The Beauty Detox Foods, explaining how to align the mind and body to lose weight, conquer cravings and promote optimal health. Original.

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Genre: Juvenile Nonfiction
Author: Marcus Samuelsson
Release: 2015
File Book: 224
ISBN-10: 9780385744003
Language Options: en
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A memoir from the world-famous chef describes his life as an orphan in Ethiopia, upbringing by his adoptive family in Sweden, and the cooking lessons from his adoptive grandmother that lead him to train in some of Europe's most demanding kitchens.

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Genre: Fiction
Author: Milly Johnson
Release: 2018-02-22
File Book: 400
ISBN-10: 9781471161780
Language Options: en
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THE QUEEN OF FEEL-GOOD FICTION! ‘With mystery, romance and humour, every page of this enjoyable tale is glorious’ heat ‘A lovely romantic comedy and, with its cast of colourful characters, is another masterpiece from queen of romance Milly Johnson’ My Weekly ‘Heartwarming’ Bella From the Sunday Times bestselling author of The Queen of Wishful Thinking - a gorgeous read full of love, life and laughter. Marnie Salt has made so many mistakes in her life that she fears she will never get on the right track. But when she ‘meets’ an old lady on a baking chatroom and begins confiding in her, little does she know how her life will change. Arranging to see each other for lunch, Marnie finds discovers that Lilian is every bit as mad and delightful as she’d hoped – and that she owns a whole village in the Yorkshire Dales, which has been passed down through generations. And when Marnie needs a refuge after a crisis, she ups sticks and heads for Wychwell – a temporary measure, so she thinks. But soon Marnie finds that Wychwell has claimed her as its own and she is duty bound not to leave. Even if what she has to do makes her as unpopular as a force 12 gale in a confetti factory! But everyone has imperfections, as Marnie comes to realise, and that is not such a bad thing – after all, your flaws are perfect for the heart that is meant to love you. The Perfectly Imperfect Woman is a heart-warming and hilarious novel from the queen of feel-good fiction – a novel of family, secrets, love and redemption … and broken hearts mended and made all the stronger for it. Praise for Milly Johnson: 'A glorious, heartfelt novel' ROWAN COLEMAN ‘Absolutely loved it. Milly's writing is like getting a big hug with just the right amount of bite underneath. I was rooting for Bonnie from the start' JANE FALLON ‘Bursting with warmth and joie de vivre’ JILL MANSELL ‘Warm, optimistic and romantic’ KATIE FFORDE

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Genre: Cooking
Author: Heather Mayer Irvine
Release: 2018-10-09
File Book: 272
ISBN-10: 9781635650624
Language Options: en
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150 delicious meatless recipes packed with performance-boosting nutrients As a runner, you know that your food is your fuel—you have to eat well in order to perform well. But if you think it’s impossible to be a high-performing athlete and ditch meat, think again. Legendary ultrarunner Scott Jurek is plant-based and track star Carl Lewis is vegetarian. Being wholly or mostly meatless doesn’t have to mean sacrificing nutrition or performance—in fact, these whole-food recipes can help bring your body to peak health and fitness. Written by Heather Mayer Irvine, the Food and Nutrition editor of Runner’s World, this vegetarian cookbook not only contains healthy recipes but also in-depth information on how runners—regardless of their food-with-a-face preference—can eat more plants. In this cookbook, you’ll find delicious and nutritious recipes for every meal (and yes, even dessert!) that will help power your runs and recovery.

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Genre: Biography & Autobiography
Author: Lisa Kogan
Release: 2010-03-02
File Book: 208
ISBN-10: 9780061978500
Language Options: en
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“[Kogan’s] wry observations of everyday life will hearten you on your worst days, validate you on your best, and make you laugh any day at all.” — Martha Beck, author of Expecting Adam and Finding Your Own North Star “Someone Will Be with You Shortly is a delectable blend of wit, whimsy, pith, and poignancy. If David Sedaris were a girl... this is the book he’d write.” — Evan Handler, author of It's Only Temporary Someone Will Be with You Shortly is a collection of the hilarious and poignant essays from beloved O Magazine columnist Lisa Kogan. Writing in the vein of Nora Ephron, Kogan has been called "the Erma Bombeck of our generation" (Kelly Corrigan, author of The Middle Place and Lift). In Someone Will Be with You Shortly, she brings her trademark humor to such real-life quandaries as single motherhood, aging, and sex.

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