With eight new restaurants featured and more than 100 new recipes, this volume is like a sampling tour of the region's best restaurants. Historical and contemporary photos as well as the history and background of each establishment makes this volume a great read.
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present—that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.
Special Savor e-book only exclusive – includes 5 free bonus recipes! Sink deep into the everyday goodness of God and savor every moment! In this daily devotional, Shauna Niequist becomes a friend across the pages, sharing her heart with yours, keeping you company, and inviting you into the abundant life God offers. And there are recipes, too, because spiritual living happens not just when we read and pray, but also when we gather with family and friends over dinners and breakfasts and late-night snacks. These recipes are Shauna’s staples, and each one should be enjoyed around a table with people you love. So read and learn and pray and cook and share. Remember to savor each day, whatever it holds: work and play, coffee and kids, meals and prayers and the good stuff and the hard stuff. Life is all about relationships, and your daily relationship with God is worth savoring in every moment.
Savor Greater Seattle offers a sample of the local experience with a variety of cuisine that reflects the diversity of the area. Half cookbook, half restaurant guide, it includes historical photographs and information about the premier restaurants.
What special, funny or touching thing did your child say or do today? You swear you'll remember each small moment forever, but they fade--just as childhood will. Perhaps you take pictures, make videos, or create scrapbooks to preserve your child's special moments. But often, that may not be enough to capture the details you want to remember. Jennifer Fabiano, mother of two, relished her time with her small children and delighted in special moments by recording them in a journal. Now, she shares her wisdom in "Savor the Love," a unique journal for every mother to record the precious moments of childhood. Through prompts and short essays, this journal encourages and inspires you to capture those strange questions, silly comments, and remarkable things that define your child's unique personality. Create a keepsake that you and your family will treasure for years to come. So, grab a pen and savor the love! Visit us online at www.savorthelove.com
She may be aloof, and more pretty than gorgeous, but Alani Rivers is the kind of woman a hot-blooded mercenary can't forget, no matter how hard he tries. So when Jackson Savor wakes up next to the naked, sleeping beauty—with no memory of what happened— he knows he's been drugged…even if Alani doesn't. After she was kidnapped, Alani vowed never to trust another man again. Still, something about this strong, sexy hero with the tender touch makes her want to believe him. As Jackson hunts down a mysterious intruder, he swears he'll move heaven and earth to keep Alani safe. But what really happened that night? And will the truth bring them closer than they ever thought possible—or put Alani squarely in harm's way again?
HALF HUMAN, HALF MACHINE...ALL WOMAN Mishka Le'Ace was created to be an undercover operative...literally. Her beautiful body has been mechanically augmented to give her superhuman strength -- strength she's going to need. Her latest mission sends her to rescue Alien Investigation and Removal agent Jaxon Tremain from torture and death. With him, she discovers a passion unlike any other. A passion she was forbidden to know.... From the moment they meet in a darkened cell, Jaxon craves her touch. But the machine half of Le'Ace forces her to do things she doesn't always want to do. Even betray him...and ultimately destroy him. Now Jaxon must battle the man controlling Le'Ace, and even Le'Ace herself, to at last claim the woman he's come to love.