The Miracle of Mindfulness

The Miracle of Mindfulness

  • Publisher : Beacon Press
  • Author : Thich Nhat Hanh
  • ISBN-10 : 9780807064900
  • Release : 2016
  • Genre: Philosophy
  • Download/Read : 168
  • Price : FREE
E-book Explanation:

"A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest"--

The Sun My Heart

The Sun My Heart

  • Publisher : Parallax Press
  • Author : Thich Nhat Hanh
  • ISBN-10 : 9781937006044
  • Release : 2006-02-09
  • Genre: Religion
  • Download/Read : 142
  • Price : FREE
E-book Explanation:

The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. It was written as a sequel to Miracle of Mindfulness and contains the journey, on the path of everyday practice, from mindfulness to insight in an informational, conversational manner. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding. This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the Introduction that The Sun My Heart "prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time."

Happiness  EasyRead Super Large 18pt Edition

Happiness EasyRead Super Large 18pt Edition

  • Publisher : ReadHowYouWant.com
  • Author : Thich Nhat Hanh
  • ISBN-10 : 9781458727671
  • Release : 2009-10-06
  • Genre: Body, Mind & Spirit
  • Download/Read : 260
  • Price : FREE
E-book Explanation:

Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than 60 years as a Buddhist monk and teacher. With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, ''Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.... Joy and happiness are available to you in the here and now.''

The Blooming of a Lotus

The Blooming of a Lotus

  • Publisher : Beacon Press (MA)
  • Author : Thich Nhat Hanh
  • ISBN-10 : 0807012378
  • Release : 1999-06
  • Genre: Philosophy
  • Download/Read : 137
  • Price : FREE
E-book Explanation:

Blooming of a Lotus is a Beacon Press publication.

The Things You Can See Only When You Slow Down

The Things You Can See Only When You Slow Down

  • Publisher : Penguin UK
  • Author : Haemin Sunim
  • ISBN-10 : 9780241980132
  • Release : 2017-02-23
  • Genre: Body, Mind & Spirit
  • Download/Read : 288
  • Price : FREE
E-book Explanation:

"Is it the world that's busy, or is it my mind?" The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with relationships and loved ones, in a beautiful book combining his teachings with calming full-colour illustrations. Even as we speed toward what comes next, Haemin Sunim's messages of encouragement speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. Overwhelmingly popular in his native Korea, Haemin Sunim is a spiritual leader whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, he shows, as millions have seen, he succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

The Miracle Morning

The Miracle Morning

  • Publisher :
  • Author : Hal Elrod
  • ISBN-10 : 0979019710
  • Release : 2012-12
  • Genre: Self-Help
  • Download/Read : 146
  • Price : FREE
E-book Explanation:

What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible. What if you could wake up tomorrow and any-or EVERY-area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life-the most extraordinary life you've ever imagined-is about to begin. It's time to WAKE UP to your full potential...

No Mud  No Lotus

No Mud No Lotus

  • Publisher : Parallax Press
  • Author : Thich Nhat Hanh
  • ISBN-10 : 9781937006860
  • Release : 2014-12-02
  • Genre: Religion
  • Download/Read : 128
  • Price : FREE
E-book Explanation:

The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

Making Space

Making Space

  • Publisher : Parallax Press
  • Author : Thich Nhat Hanh
  • ISBN-10 : 9781937006075
  • Release : 2011-11-03
  • Genre: Religion
  • Download/Read : 96
  • Price : FREE
E-book Explanation:

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

The Miracle of Meditation

The Miracle of Meditation

  • Publisher : Irh Press
  • Author : Ryuho Okawa
  • ISBN-10 : 1942125097
  • Release : 2016-10-04
  • Genre: Body, Mind & Spirit
  • Download/Read : 224
  • Price : FREE
E-book Explanation:

There is more to meditation than simply sitting quietly and emptying our mind. When we look within and practice contemplative meditation, we will be able to connect to a higher world, and receive inspirations and guidance to live a better life. This book introduces various types of meditation, including calming meditation, purposeful meditation, reading meditation, reflective meditation, and meditation to communicate with heaven. Through reading and practicing meditation in this book, we can experience the miracle of meditation, which is to start living a life of peace, happiness, and success. With how-tos and answers to common questions about meditation, this simple but profound book will awaken your soul and encourage you to start living a more mindful, positive, and fulfilled life.

The Art of Living

The Art of Living

  • Publisher : HarperCollins
  • Author : Thich Nhat Hanh
  • ISBN-10 : 9780062434722
  • Release : 2017-06-06
  • Genre: Religion
  • Download/Read : 224
  • Price : FREE
E-book Explanation:

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness and freedom we desire. Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. Based on the last full talks before his sudden hospitalization, and drawing on intimate examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to live a happy, peaceful and active life, and face ageing and dying with curiosity and joy and without fear. Containing the essence of the Buddha’s teachings and Thich Nhat Hanh’s poignant, timeless, and clarifying prose, The Art of Living provides a spiritual dimension to our lives. This is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead, this path will allow us to discover where we come from and where we are going. And most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our life, right where we are.