The Sleep Lady s Good Night Sleep Tight

The Sleep Lady s Good Night  Sleep Tight
Available:
Author: Kim West
Pages: 448
ISBN: 9780738286143
Release: 2020-03-10
Editor: Hachette Go

DESCRIPTION OF THE BOOK:

The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples

The Good Night Sleep Tight Workbook

The Good Night  Sleep Tight Workbook
Available:
Author: Kim West,Maura Rhodes
Pages: 112
ISBN: 9780979824869
Release: 2010-03
Editor: Easton Studio Press LLC

DESCRIPTION OF THE BOOK:

The Sleep Lady's two-week technique helps children overcome sleep roadblocks

Good Night Sleep Tight

Good Night  Sleep Tight
Available:
Author: Kim West,Joanne Kenen
Pages: 489
ISBN: 0749942215
Release: 2010
Editor: Piatkus Books

DESCRIPTION OF THE BOOK:

Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Now there is a sensible, smarter alternative, a no cry sleep method, that really works. Kim West, know to her clients as The Sleep Lady, has developed a practical, easy to follow and effective sleep training approach that is gentle on both parent and child. The Sleep Lady Method - including a gentle, practical, step-by-step programme called The Sleep Lady Shuffle - has worked for hundreds of families. Whether you want to start to gently shape your baby's sleep habits or address specific sleep problems, this book will give you the answers you need, the confidence to put them into action, and the good night's sleep you all deserve!

The Sleep Lady s Good Night Sleep Tight

The Sleep Lady   s Good Night  Sleep Tight
Available:
Author: Kim West
Pages: 440
ISBN: 1593155581
Release: 2009-12-22
Editor: Vanguard Press

DESCRIPTION OF THE BOOK:

Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them “cry it out”—an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: • New research on pacifiers and SIDS, the impact of sleep deprivation on postpartum depression • Additional guidance on feeding your baby and toddler and how feeding relates to sleep • What you can do to improve your baby’s sleep habits before 6 months • New information on breastfeeding • Preparing a sibling for the birth of a baby • Creating a secure attachment with your baby while instilling healthy sleep habits for the family • How to read your baby’s cries

Good Night Sleep Tight

Good Night  Sleep Tight
Available:
Author: Kim West,Joanne Kenen
Pages: 356
ISBN: 1593153562
Release: 2006
Editor: CDS Books

DESCRIPTION OF THE BOOK:

"Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Now there is a sensible, smarter alternative that really works AND it doesn'trequire leaving your child to cry!"--Back cover.

The Baby Sleep Book

The Baby Sleep Book
Available:
Author: Martha Sears,James Sears,William Sears,Robert W. Sears
Pages: 288
ISBN: 9780316054508
Release: 2008-12-14
Editor: Little, Brown Spark

DESCRIPTION OF THE BOOK:

Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness

Helping Your Child Sleep Through the Night

Helping Your Child Sleep Through the Night
Available:
Author: Joanne Cuthbertson,Susie Schevill
Pages: 246
ISBN: 9780385192507
Release: 1985
Editor: Main Street Books

DESCRIPTION OF THE BOOK:

Offers advice to parents on how to promote good sleeping habits in children and solve the sleeping problems from infancy to five years old

Healthy Sleep Habits Happy Child

Healthy Sleep Habits  Happy Child
Available:
Author: Marc Weissbluth
Pages: 507
ISBN: 9780345486455
Release: 2005
Editor: Random House Digital, Inc.

DESCRIPTION OF THE BOOK:

A distinguished pediatrician and leading researcher in the field of sleep and children outlines his groundbreaking, step-by-step program to help parents ensure a good night's sleep for their children by working with their natural sleep cycles, explaining why adequate rest is essential in optimizing a child's health and development. Originally in paperback.

The Gentle Sleep Book

The Gentle Sleep Book
Available:
Author: Sarah Ockwell-Smith
Pages: 320
ISBN: 9780349405216
Release: 2015-03-05
Editor: Piatkus

DESCRIPTION OF THE BOOK:

The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds. 'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax Kids Are you exhausted by your baby's night-time waking or frustrated by your toddler's reluctance to go to bed? Would you prefer a gentler approach than sleep-training techniques such as controlled crying or pick up/put down? The first five years of parenting are filled with worries and preoccupations, but, for the vast majority, none of them is as pressing as the lack of sleep. In this revised and updated edition of her bestselling book, Sarah Ockwell-Smith offers a gentle, effective prescription for addressing the common sleep challenges encountered by parents of newborns to five-year-olds. Treading a carefully balanced line between the needs of sleep-deprived parents and those of the child, Sarah offers reliable, evidence-based advice including: *How long we can expect our children to sleep at each stage of development. *Why much of the popular advice on sleep is inaccurate and counterproductive. *How to approach common issues including frequent waking, night terrors and bedtime refusal. Sarah's practical suggestions for each developmental stage include how to create a consistent bedtime routine and optimal conditions for sleep, the effect of diet, and how to use comfort objects effectively. This revised and updated edition includes new chapters providing specific advice on daytime naps (when and how to drop them) and how to take care of your own needs and emotions during the early years of disrupted sleep, because your feelings and health matter too.

The Natural Baby Sleep Solution

The Natural Baby Sleep Solution
Available:
Author: Polly Moore
Pages: 192
ISBN: 9780761193029
Release: 2016-03-08
Editor: Workman Publishing

DESCRIPTION OF THE BOOK:

Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby. For babies aged two weeks to one year Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more Includes a guided journal for recording your baby’s sleep signals and keeping track of naps and bedtimes A simple program for sleep that delivers foolproof results.

Itsy Bitsy Yoga

Itsy Bitsy Yoga
Available:
Author: Helen Garabedian
Pages: 256
ISBN: 1439188750
Release: 2009-11-24
Editor: Simon and Schuster

DESCRIPTION OF THE BOOK:

The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: sleep better get relief from gas pains and colic digest food easier stay healthier with a strong immune system receive neuromuscularm stimulation learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.

Disney Classic Good Night Sleep Tight

Disney Classic  Good Night  Sleep Tight
Available:
Author: Lisa Ann Marsoli
Pages: 10
ISBN: 079444542X
Release: 2020-06-02
Editor: Studio Fun International

DESCRIPTION OF THE BOOK:

Little ones will love this touch-and-feel board book featuring their favorite Disney animals! Discover the magic of Disney’s classic characters in this fun touch-and-feel board book. With colorful illustrations and touch-and-feel elements on every page, young ones are sure to be engaged from beginning to end!

Night Night Sleep Tight

Night Night  Sleep Tight
Available:
Author: Hallie Ephron
Pages: 320
ISBN: 9780062117656
Release: 2015-03-24
Editor: Harper Collins

DESCRIPTION OF THE BOOK:

Finalist for the Mary Higgins Clark Award From the award-winning author of There Was an Old Woman comes a riveting tale of domestic noir, infused with old Hollywood folklore and glamour, set in a town rife with egotism and backstabbing and where fame and infamy are often interchangeable. Los Angeles 1986: When Deirdre Unger arrived in Beverly Hills to help her bitter, disappointed father sell his dilapidated house, she discovers his lifeless body floating face down in the swimming pool. At first, Deirdre assumes her father’s death was a tragic accident. But the longer she stays in town, the more she suspects that it is merely the third act in a story that has long been in the making. The sudden re-surfacing of Deirdre’s childhood best friend Joelen Nichol—daughter of the legendary star Elenor “Bunny” Nichol—seems like more than a coincidence. Back in 1958, Joelen confessed to killing her movie star mother’s boyfriend. Deirdre happened to be at the Nichols house the night of the murder—which was also the night she suffered a personal tragedy of her own. Could all of these events be connected? Her search to find answers forces Deirdre to confront a truth she has long refused to believe: beneath the slick veneer of Beverly Hills lie secrets that someone will kill to keep buried.

The Doctor s Guide to Sleep Solutions for Stress and Anxiety

The Doctor s Guide to Sleep Solutions for Stress and Anxiety
Available:
Author: Robert S. Rosenberg, D.O., F.C.C.P.,Robert S. Rosenberg
Pages: 160
ISBN: 9781592337248
Release: 2016-10-01
Editor: Fair Winds Press (MA)

DESCRIPTION OF THE BOOK:

Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep. Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The Doctor's Guide to Sleep Solutions for Stress and Anxiety. Author Robert Rosenberg, D.O., F.C.C.P., is a leading expert on sleep disorders and is board certified in sleep medicine. In this book, he offers targeted solutions to help you identify the stressors that deter sleep and reduce stress and anxiety. Removing the obstacles that stand between you and restful sleep is the goal, and this book is the first step. Increasingly, insufficient sleep is considered a public health epidemic. In this book, you'll find essential tools for a good night's sleep: - Learn about current sleep research and patients- stories - Understand chronic mental and physical issues that can disrupt sleep - Find solutions for preventing and managing stress, anxiety, and other conditions that interfere with sleep You can find relief from your symptoms with the clinically tested options in The Doctor's Guide to Sleep Solutions for Stress and Anxiety, benefiting from the latest findings on sleep disorder treatment. Regain energy, reduce your stress levels, and achieve easier and higher quality sleep - and overall better health.

Sleep Tight Anna Banana

Sleep Tight  Anna Banana
Available:
Author: Dominique Roques
Pages: 28
ISBN: 9781466869554
Release: 2014-06-17
Editor: First Second

DESCRIPTION OF THE BOOK:

Anna Banana can't settle down tonight, even though her stuffed animal friends are tired and just want to sleep. They suffer through delay after delay and excuse after excuse, until Anna Banana is finally sleepy. And then . . . it's time for their revenge! Anna Banana is about to get a taste of her own medicine. Anna Banana is a fantastic character—a lively little girl and a fearsome tyrant to her stuffed animal pals. The first of two picture books featuring this character, Dominique Roques and Alexis Dormal's Sleep Tight, Anna Banana! is sure to be a hit with the youngest of readers . . . and with their parents!

Good Night Sleep Tight

Good Night  Sleep Tight
Available:
Author: Claire Freedman
Pages: 24
ISBN: 1589254406
Release: 2013
Editor: Unknown

DESCRIPTION OF THE BOOK:

While baby-sitting, Grandma tries several ways to get Archie to feel sleepy but nothing works until she remembers how she used to put his mother to bed when she was a little girl. Reprint.

Sleep Tight Snow White

Sleep Tight  Snow White
Available:
Author: Jen Arena
Pages: 32
ISBN: 9781101937150
Release: 2017-10-10
Editor: Knopf Books for Young Readers

DESCRIPTION OF THE BOOK:

A Mother Goose for the new millennium: bedtime rhymes for all your favorite princes, princesses, and nursery rhyme characters! Everyone has a hard time nodding off sometimes—from Prince Charming, who snores so loud it’s alarming, to Hansel and Gretel, who have Sleepytime tea in the kettle. With a good night’s sleep, even the Wicked Queen can have a new day, fresh and clean! Say good night to your favorite characters from beloved fairy tales and nursery rhymes in this enchanting bedtime book from author Jen Arena with gorgeous illustrations from Lorena Alvarez.

Don t Sweat the Small Stuff for Teens

Don t Sweat the Small Stuff for Teens
Available:
Author: Richard Carlson
Pages: 256
ISBN: 9781401304478
Release: 2012-03-06
Editor: Hachette Books

DESCRIPTION OF THE BOOK:

In this candid guide to adolescence in his #1 bestselling series, Richard Carlson examines the contradictions and challenges unique to teenage life and offers high schoolers (and their parents) tools for learning not to stress about homework, peer pressure, dating, and more. Along the way, he addresses such issues as: Breaking up Getting out of the emergency lane Being OK with your bad hair day Dropping the drama

7pm to 7am Sleeping Baby Routine

7pm to 7am Sleeping Baby Routine
Available:
Author: Charmian Mead
Pages: 288
ISBN: 9781473555532
Release: 2018-07-05
Editor: Random House

DESCRIPTION OF THE BOOK:

Help your baby sleep through the night – without any tears. The early months with a new baby are exciting and magical, but they can also be emotional and exhausting if sleep is disturbed night after night. Baby sleep expert Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old, without any tears. She'll show you gentle ways to encourage your baby to: · Take active and effective feeds during the day · Stay awake and playful in the day (not night!) · Feel full and content day and night · Sleep twelve hour stretches at night with no dream feed Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!

Sleep Tight Farm

Sleep Tight Farm
Available:
Author: Eugenie Doyle
Pages: 36
ISBN: 9781452153377
Release: 2016-08-02
Editor: Chronicle Books

DESCRIPTION OF THE BOOK:

A captivating exploration of how a family gets a farm ready for the snow of winter, Sleep Tight Farm lyrically connects each growing season to the preparations at the very end of the farm year. This beautiful and informative book paints a fascinating picture of what winter means to the farm year and to the family that shares its seasons, from spring's new growth, summer's heat, and fall's bounty to winter's well-earned rest. All year long the farm has worked to shelter us, feed us, keep us warm, and now it's time to sleep. Plus, this is the fixed format version, which looks almost identical to the print edition.